Trims Fitness Fort
Mixed Martial Arts Pakistan got a chance to visit one …
Ali Ahmed from Team Shaheen gives a first hand account of his experience fighting MMA for the first time. If anyone else would like to submit their experience please send it in to info@pak-mma.com.
“Last Sunday was pretty awesome as I got to have my first amateur MMA fight and it was like a dream come true for me. I had been training in MMA for around a month when Coach Bashir told me about PWC 1 (thats Pakistan Warrior Challenge) and I just flipped out and wanted to fight immediately. Till now training was mostly about technique and learning basic ground game but now since the fight was coming up we really upped the conditioning and cardio. It was push ups, squats and burpees (they suck at first but pay huge dividends in the long run) all day long along with sparring and thai pad practice after jumping rope as a warm up. The last week before the fight was the worst. There was this weird drill which went for 30 second sets with 10 second rests in between and we had to do pushups and squats as quick as possible. The last week we also practiced specific things like ground control, striking, shrimping etc depending on who wanted to learn what. Since i have zero ground experience I was desperate to learn how to get back on my feet if I got taken down so my coach told me to practice my shrimping…alot. I was so nervous about getting mounted that I was “sleep-shrimping”. It was crazy but luckily I didn’t get mounted during the fight. When it was finally the 28th I woke up at 6 and had breakfast along with Wanderlei Silva highlights to get me going, reached our gym at 8 and then we left for the venue in Model Town. I was really excited to fight and seeing all sorts of fighters from all kinds of styles and places arrive just made me feel happier as I saw the sport had so much potential here in Pakistan. The officials weighed the fighters and their credentials were written down and the fights finally started at 12 o clock. There were lots of good fights but I was too nervous about mine to enjoy them even though I was cornering for most people who were representing Team Shaheen. My fight was the second last on the card and I felt a rush of adrenaline when my name was called out to get ready. Coach Bashir wrapped my hands and gave me some last minute tips and then the I was called to the ring. Even though it was like ten steps, it was the longest most nerve wrecking walk ever. We were briefed on the rules but I didn’t pay attention as millions of “what ifs” were running through my mind. We went to our corners and then it started…The other guy came hard with a low kick and then again. I noticed a pattern so the next time he kicked I checked it and countered with a combo which made him turn around, giving me his back. I grabbed him and attempted a throw but it didn’t work but we ended on the ground anyway, me on top in side control. After that it was just instinct and i started bashing away with my right with him holding on to my left. After a couple of seconds I guess he got annoyed by the pit pat of my short hammer fists and he turned but i cross faced him, making him turn away from me, giving me his back yet again. This time i capitalized on the opportunity and dug in a rear naked choke and he tapped. I got up and shook hands with my opponent and went to my corner to celebrate. It was the best feeling ever , I felt like I was on top of the world and all that anxiety got replaced with euphoria. I’d like to thank my coach, Bashir Ahmed for training me and Pak MMA for spreading this sport in the country. Big up to the Pakistani MMA scene and everyone involved in it!”
Tags: Judo Karate, lahore, martial arts, mixed martial arts, mma, pakistan, Pakistan Warrior Challenge, PWC, Super Ninja Cool Dude, team Shaheen, WushuVideo highlights from the first amateur MMA event in Pakistan. The participants represented 6 different gym from around Pakistan and came from the styles of Wushu Kung Fu, TKD, Karate, Shaolin Kung Fu and freestyle. Gyms that were represented we’re Sukh Chan/Pak Dragon, White Sports Club,Shahbaz Red Dragon Kung Fu, The S3, Trim Fitness Fort, Asad Zai TKD and Shaheen MMA Academy. This was everyone’s first fight and considering that everyone was very impressed with the heart and skill some of the fighters possessed for being completely new to the sport. As more events come are away keep an eye out for rising talent. Remember this is just the beginning.
Tags: Islamabad, karachi, karate, kung fu, lahore, Mixed Martial Arts Pakistan, mma, Ninja, ninjitsu, pakistan, WushuThe first amateur Mixed martial Arts Pakistan was a huge success. Fighters from all over Pakistan met at Whites Sports Club in Model Town Lahore for a great day of fight. There were a total of 14 fights on the card ranging from under 15 fights to fights between high level black belts. There was a great degree of sportsmanship and camaraderie and all were friends at the end of the day. All those who fought were given an official MMA Pakistan Amateur Fight Record card. This card will record the first 5 fights an amateur has. After the 5th fight the fighter will be given the opportunity to fight for prize money and will be given discounts on training and training supplies when possible. The next fights are scheduled for early April and will be (hopefully) taking place in Islamabad. Fighters who are interested can begin to register now. Please email fighter@pak-mma.com if you would like to take part. A special thanks to all those who attended this weekends event and a special thanks to the fighters and those who helped organize. Please stay tuned for a HL video to be released tomorrow March 2nd.
Tags: Best Martial Arts school, fighter, Judo, lahore, Lahore boxing, Lahore karate, mixed martial arts, mma, MMA compeition, pakistan, Pakistani Fighters, UFCPakistan’s first MMA competition is set to take place in Model Town Lahore tomorrow at 10-4 pm Whites Cricket Club between E and F block Model Town. head to the E block bus stand and call 0334 413 7706 if you cannot find the area. There is a sign for Kyokushin Karate with RYU from street fighter on it.
Fighters will be weighed and briefed regarding rules and regulations before the fights.
See you there!
On Sunday February 28th at 10 am Mixed Martial Arts Pakistan in conjunction with Lahore’s top Martial Arts instructors will be hosting trials at Whites Sport Club (also known as Whites Cricket Club) in Model Town between E and F block. Exact directions will be posted in 2 days but any one who can get to F block Model Town can find out where it is by asking. More information will be relayed on this website and on the facebook fan page.
The purpose of this is to check out local talent and to match them up with even opponents of the same weight to make sure that everyone gets an entertaining day of fights and to ensure the safety of the fighters, which is of paramount concern.
The name of the event is Pakistan Warrior Challenge I. More events are to follow and will try to be held in various parts of the country.
For those who would like to participate in the event please email info@pak-mma.com
Tags: competition, event, fight, Kushti, mma, pakistan, pakistani UFC fighterMixed Martial Arts Pakistan is happy to inform everyone that the very first MMA competition in Pakistan will be held on the 28th of February at the White Sports Club in Model Town. Details are currently being finalized but here is a breakdown of the current format in which the tournament is to be held.
- Competition will NOT be tournament format. Each fighter will fight only once in a match lasting 3 rounds of 3 minutes with one minute break in between.
- Fighters will be paired according to weight and experience. Weight classes are as follows:
1) 45-50 kg
2) 50-55 kg
3) 55-60 kg
4) 60-65 kg
5) 65-70 kg
6) 70-75 kg
7) 75-80 kg
80-85 kg
9) 85-90 kg
10) 90+ kg
Experience will be noted as follows:
1-3 years – Novice
3-5 years – Intermediate
5 + years – Advanced
- Full MMA rules EXCEPT no elbows to the face. All other rules are the same as the UFC. Rules will be explained a number of times in details to fighters participating in the competition.
- Protective equipment will be provided and worn to include groin cup, MMA sparring gloves, Head guards and shin guards. Mouth piece is to be the responsibility of the fighter.
- There will be an entry fee of 200 rs. Entry fee will cover the costs of shirts given to fighters, medical personnel fees and refreshments.
- There will be a medically trained personnel in case of injury.
- All fighters above the age of 18 who participate will automatically be applied for Fite Selektor TV show selection.
- If a fight is not ended due to submission, TKO or KO and lasts the full 3 rounds then it will automatically be considered a draw due to a lack of knowledge regarding MMA judging at the moment. This will change in future events.
- Individuals can take part in the competition as part of a club, team or as an independent (no affiliation).
These are some of the main points so far. The last piece of information and critical to the success of this show is that in order to make match ups as fair as possible there will be trials held on 21st February, 12 pm at:
White Sports Club
E and F Block Model Town
Lahore
Trials will help determine fighters skill levels in order to have the most competitive possible match ups. Those who attend trials will benefit from knowing who their opponent will be as well as have their picture and profile taken to be posted on the site.
Mixed Martial Arts Pakistan looks forward to seeing you all there. Please stay tuned for further updates.
Anyone who would like to participate please email info@pak-mma.com we have received complaints that the email is not working and if you do not receive a reply within 24 hours please leave a comment with your email and we will respond immediately.
Thanks!
Tags: BJJ Pakistan, event, fite selektor, Judo, kung fu, Lahore karate, Mixed martial arts karachi, Mixed Martial Arts Pakistan, MMA clubs Pakistan, MMA competition, MMA Karachi, MMA Lahore, MMA Pakistan, pakistan, Pakistan Martial Arts, Pakistan Mixed Martial Arts, Pakistan MMA, pakistan MMA Gyms, Pakistani Fighters, Pakistani MMA, show, tae kwon do, Wushu