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	<title>Mixed Martial Arts Pakistan</title>
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	<link>http://www.pak-mma.com</link>
	<description>Martial Arts training, techniques, philosophy and news for Pakistan, South Asia and the world.</description>
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		<title>Shah &#8220;No Pain&#8221; Hussain to be fighting September 11th in the UK</title>
		<link>http://www.pak-mma.com/?p=731</link>
		<comments>http://www.pak-mma.com/?p=731#comments</comments>
		<pubDate>Fri, 03 Sep 2010 14:55:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Mixed Martial Arts Pakistan]]></category>
		<category><![CDATA[MMA clubs Pakistan]]></category>
		<category><![CDATA[MMA fighters UK]]></category>
		<category><![CDATA[MMA Karachi]]></category>
		<category><![CDATA[MMA Lahore]]></category>
		<category><![CDATA[MMA Pakistan]]></category>
		<category><![CDATA[MMA training]]></category>
		<category><![CDATA[muslim ufc fighters]]></category>
		<category><![CDATA[Pak fighters]]></category>
		<category><![CDATA[Pak MMA]]></category>
		<category><![CDATA[pak ufc]]></category>
		<category><![CDATA[pakistan]]></category>
		<category><![CDATA[Pakistani Fighters]]></category>
		<category><![CDATA[Pakistani MMA]]></category>
		<category><![CDATA[pakistani UFC fighter]]></category>
		<category><![CDATA[Shah Hussain]]></category>

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		<description><![CDATA[MMA Pakistan recently caught up with PAK MMA fighter Shah ...]]></description>
			<content:encoded><![CDATA[<p>MMA Pakistan recently caught up with PAK MMA fighter Shah &#8220;No Pain&#8221; Hussain while training for his upcoming match up in England on the 11th of September. Although Shah was very busy he did have time to give us a few answers to our questions.</p>
<p>1. Your fight is going to be during Ramadan. How has that effected your training?</p>
<p>a) Yes my fight is not just going to be in ramadhan, but in the UK may fall on Eid day itself!! I kind of misjudged the timing of Ramadhan this year round and normally refrain from any kind of competition around this time of the year. But with the fight being on Sept 11th I have had to observe ramadhan on a part time basis. So training hasnt really been affected at all really.</p>
<p>2. Do you know who your opponent is? Anything you can tell us about him?</p>
<p>a) Yes my opponent is a guy called Ben Abbot who is fighting out of Milton Keynes, Buckinghamshire. I believe he has a stand up background in Muay Thai, thats all I know to be honest.</p>
<p>3. Have you made any changes to your training regimen for this upcoming bout?</p>
<p>a) I have seriously been working on my ground game, my Brazilian Jiu Jitsu both with Gi and without. Ive been training my no Gi BJJ with Przemyslaw Mysiala who is no1 ranked Light Heavy Weight in the UK at the moment at London Shootfighters and Im really enjoying the grappling element of MMA at the moment. Im even considering competing in some BJJ bouts in the near future!<br />
Other than that Ive still been keeping up with my strength and conditioning, cardio and sparring with my team mates Denniston &#8216;mad max&#8217; Sutherland and my coach David Lee. As its MMA and everything has to be worked on Im afraid!!</p>
<p>4. You will be donating 100% of your fight purse to the Pakistani flood victims, what motivated you to make such a sacrifice?</p>
<p>a) I decided to donate all my fight purse, ticket commission, sponsership money etc to the flood victims of Pakistan as firstly being Pakistani I felt a need to naturally do something, and it just broke my heart seeing pictures and videos on the News every day of the devastation caused by the monsoon, the death toll and on top of that it is the month of Ramadhan and for people going through all the suffering. Its just horrible to think that the world isnt doing enough for these people in desperate need at this moment in time. My prayers and thoughts go to all those affected and involved. God is great and I hope he shows mercy upon those affected. On Sept 11th I shall be fighting for all those victims.</p>
<p>5. Will Pakistani fans be able to watch the fight anyway?</p>
<p>Yes Pakistani fans will be able to watch the fight on <a onmousedown="UntrustedLink.bootstrap($(this), &quot;117edc4VweswHssQWehL7rO8IFQ&quot;, event);" rel="nofollow" href="http://www.theactivechannel.com/" target="_blank">www.theactivechannel.com</a> under the fighting section it will be broadcasted usually a couple of weeks after the show on Sky digital channel 281 (The active channel) formerly known as LA Muscle TV</p>
<p>I am also fighting on the 25th of September on a big show called BAMMA 4 which will highlight Alex Reid Vs Tom Watson.<br />
Im fighting on the undercard slot and against a guy called Tom Breese who is making his Pro debut after a successful 8-0-0 at semi pro, so hard work will continue after Kayo MMA on the 11th, no rest for me!!</p>
<p>BAMMA 4 will be shown a week after the show on Bravo channel on sky digital and hopefully they may show the fight.</p>
<p>Other than that, I&#8217;ll probably do a training camp out in the USA or in Thailand end of year / early next year and to just keep training and improving.</p>
<p>I also want to give my congratulations to PAK MMA and Shaheen MMA Academy for getting a good spread in last months Fighters Only magazine (I have my copy) and was so pleased to see the article on the rise of MMA in Pakistan and with the mention of future stars. This definately has made an impression on people over here in the UK as a few people had mentioned it to me and were surprised that MMA was actually taking off in Pakistan.</p>
<p>MMA in Pakistan may be a new entity, but I dont think, I KNOW that a Pakistani will be up there and amongst the very best in the world in the future. Just keep training folks and spread the word&#8230;.</p>
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		<title>MMA Pakistan expands into MMA gear</title>
		<link>http://www.pak-mma.com/?p=728</link>
		<comments>http://www.pak-mma.com/?p=728#comments</comments>
		<pubDate>Thu, 26 Aug 2010 09:35:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[BJJ Gi's]]></category>
		<category><![CDATA[Factory Inspection]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[MMA gear]]></category>
		<category><![CDATA[MMA Gear Manufacturers]]></category>
		<category><![CDATA[MMA gear supplier]]></category>
		<category><![CDATA[Sialkot]]></category>
		<category><![CDATA[Third Party]]></category>

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		<description><![CDATA[Here in Pakistan, despite not having a huge MMA scene, ...]]></description>
			<content:encoded><![CDATA[<p>Here in Pakistan, despite not having a huge MMA scene, we ironically probably have access to more quality MMA equipment per capita than anywhere else in the world. Sialkot located in Eastern Punjab is one of the worlds largest MMA gear manufacturing hubs on earth. The problem is, is that there is a large disconnect between manufacturers and buyers. Much of this is due to language and cultural differences but the vast majority of it is due to the fact that manufacturers ARE NOT MMA athletes and cannot understand the rigors that gear is suspect to during MMA training. That is why MMA Pakistan is now working with various Sialkot manufacturers as a liaison between foreign companies. MMA Pakistan can provide the certification and quality inspection that is needed to do honest long term business relations with manufacturers. On top of that MMA Pakistan can subject sample gear to testing under combat conditions to ensure top quality gear is being manufactured. For those who wish to do business in Pakistan producing MMA equipment than it is highly advised to go through MMA Pakistan as a channel to ensure success.</p>
<p>MMA Pakistan is committed to the sport of MMA and is proud to know that Pakistan is a leading global producer in MMA gear. We hold high standards for ourselves and expect the same from the manufacturers that we do dealings with.</p>
<p>More information regarding this to be detailed soon!</p>
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		<title>Updates on Shaheen MMA Academy</title>
		<link>http://www.pak-mma.com/?p=725</link>
		<comments>http://www.pak-mma.com/?p=725#comments</comments>
		<pubDate>Thu, 26 Aug 2010 09:29:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Defence]]></category>
		<category><![CDATA[DHA]]></category>
		<category><![CDATA[Lahore Martial Arts]]></category>
		<category><![CDATA[Martial Arts Club Lahore]]></category>
		<category><![CDATA[Martial Arts Institute Lahore]]></category>
		<category><![CDATA[Shaheen MMA Academy]]></category>

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		<description><![CDATA[It has been three months since Shaheen MMA Academy has ...]]></description>
			<content:encoded><![CDATA[<p>It has been three months since Shaheen MMA Academy has been up in running in Lahore, Pakistan. As Pakistan’s first dedicated MMA gym, Shaheen MMA Academy has gotten a good response regarding the training given at the gym.  Students get to learn a variety of fighting styles that cover all areas of combat, giving Shaheen MMA students a more versatile fighting approach than is available in other Martial Arts clubs in Lahore. A focus on live training and drilling speeds up the learning process and locks in the techniques presented into the students muscle memory making it a natural reaction to use a technique in a given situation be it in the ring or on the street.</p>
<p>After Ramadan, Shaheen MMA Academy will begin expanding it’s classes to include a beginners class in which new students will learn the fundamental techniques required to join the regular classes. This new beginners class will best prepare new students to easily transition into training with more experienced Mixed Martial Artists.<br />
Another addition is the scheduling of a permanent full time Junior Shaheen MMA class. Shaheen Mixed Martial Arts held a three month summer camp that turned out to be a huge success, with parents calling for a permanent class for their kids. Junior Shaheen MMA students learn the same skills as the adult classes but a in a full, cheerful environment more suited towards children with a stronger emphasis on character building and personal discipline.</p>
<p>And finally Shaheen MMA Academy will be holding weekly street self defense classes that will confront some of the current threats that Pakistani’s today face such as robbery, terrorism and kidnapping. The self defense classes are a month long after which participants will be certified in basic street self defense. These classes are to be held every Saturday from 1-3 pm and will start after Ramadan.</p>
<p>Shaheen MMA Academy has already a number of competition and will continue to do so in the future. These are small competitions designed to give Shaheen MMA students real time experience in MMA competition without the pressure of a large event.</p>
<p>For more information on Shaheen MMA Academy, please visit the website or call 0334 413 7706.</p>
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		<title>Fite Selektor Reality Show to air soon</title>
		<link>http://www.pak-mma.com/?p=723</link>
		<comments>http://www.pak-mma.com/?p=723#comments</comments>
		<pubDate>Thu, 15 Jul 2010 18:15:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[dutch mma]]></category>
		<category><![CDATA[fite selektor]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[pakistan]]></category>
		<category><![CDATA[reality show]]></category>
		<category><![CDATA[tom wesselink]]></category>

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		<description><![CDATA[We have all been waiting anxiously for months and months ...]]></description>
			<content:encoded><![CDATA[<p>We have all been waiting anxiously for months and months for some updates regarding the Fite Selektor reality show. The show will be airing on PTV in the next few weeks. Shooting for the program is completed. The Fite Selektor reality show is one of the few reality shows filmed in Pakistan and the first show of any kind regarding Mixed Martial Arts. The show has brought together some of Pakistan&#8217;s martial art talent to test themselves and their martial backgrounds in the Fite Selektor arena. 8 of the shows contestants will be chosen to compete in an 8 man tournament. Contestants will be cut from the show after being evaluated by the Fite Selektor team from Holland. Please pay attention to MMA Pakistan and watch PTV home for any promotional efforts regarding the show.</p>
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		<title>Why I Fight &#8211; Haider &#8220;Robocop&#8221; Qayyum</title>
		<link>http://www.pak-mma.com/?p=719</link>
		<comments>http://www.pak-mma.com/?p=719#comments</comments>
		<pubDate>Tue, 06 Jul 2010 05:15:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[boxing]]></category>
		<category><![CDATA[Haider Qayyum]]></category>
		<category><![CDATA[Judo]]></category>
		<category><![CDATA[karate]]></category>
		<category><![CDATA[Lahore Fight Club]]></category>
		<category><![CDATA[Lahore Fighters]]></category>
		<category><![CDATA[Mixed Martial Arts Pakistan]]></category>
		<category><![CDATA[mma]]></category>
		<category><![CDATA[Muay Thai]]></category>
		<category><![CDATA[Pakistani Fighters]]></category>
		<category><![CDATA[Tiger Muay Thai]]></category>

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		<description><![CDATA[Most people take things slow in the fight-game. They train ...]]></description>
			<content:encoded><![CDATA[<p>Most people take things slow in the fight-game. They train for a year or so, then have some<br />
amateur fights, maybe change gyms and then maybe…in the rare instance that they can break<br />
the ,monotony and social stigmas around them, they go professional.</p>
<p>I dove head-first into professional combat sports. Training for a few months before my Thai<br />
Boxing debut in Phuket,Thailand and that lack of experience and know-how showing in the ring.<br />
I fought an Australian , Taizo Hughes, who had several fights at local stadiums and was from<br />
a pretty hardcore gym. Taizo battered me for the first three rounds of our fight. Leg kicks, head<br />
kicks, hooks…its was a massacre. Both of my eyes were swollen shut and my nose trickling<br />
blood down my throat, which I have to say wasn’t the most pleasant of tastes. The fourth round<br />
begins and I notice Taizo is starting to tire and I…being the naïve seventeen year old I was at<br />
the time decided to throw a spinning back-fist.</p>
<p>Guess what? It landed.</p>
<p>Taizo was knocked down and got up after an eight count but I knew the fight was over as<br />
I chased him to a corner and the referee stopped the bout due to “Technical Knock Out “.<br />
Why was that story necessary? Because at the end of those three rounds of getting my<br />
ass beat, I was happier than I’d ever been. Standing half-naked and sweaty infront of<br />
a crowd of people I’d never met, all of them judging my poor technique and wondering<br />
why I hadn’t gone down yet. Covered in blood and sweat…I had finally found my calling.<br />
So why do I fight ? Is it because I have family problems or because I was bullied in school? Is it<br />
because I’m too stupid to get a desk job or go to college?</p>
<p>I don’t know to be quite honest. I think its because there’s something inherently wrong with<br />
the way I function. My brain works differently. I like getting punched in the fucking face<br />
and I like smiling at the guy who’s doing it. I like pushing myself in training to the brink of<br />
unconsciousness and then doing it again the next day.</p>
<p>Lots of people I know who are involved with combat sports from boxing to Mixed Martial<br />
Arts insist on calling themselves Martial Artists or “students of the game” . As pretentious<br />
and crazy as it sounds… I am not a martial artist or a student of any game. I’m a crazy<br />
person who learns how to hit people different ways and then goes does it and gets paid.<br />
Why do I like to make my living from getting punched in the face?</p>
<p>I’ll tell you why. Because everyone said I couldn’t do it. They said I was crazy and that one day<br />
I’d have to get a real job. I think I don’t fight for the right reasons, or ones that entirely make<br />
sense but I do know that nothing has ever made me happier than staring across the ring at<br />
someone, blood smeared face and smiling. Letting them know that you’re coming and not done<br />
getting your face beat just yet.</p>
<p>While this was supposed to be an informative article for Mixed Martial Arts Pakistan , I think its<br />
turned into a confessional.</p>
<p>My name is Haider Qayyum, I’m a professional fighter and I like punching things.</p>
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		<title>Bredan Fou</title>
		<link>http://www.pak-mma.com/?p=715</link>
		<comments>http://www.pak-mma.com/?p=715#comments</comments>
		<pubDate>Sun, 04 Jul 2010 09:52:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Styles]]></category>

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		<description><![CDATA[Bredan Fou is a new martial arts style, the fighting ...]]></description>
			<content:encoded><![CDATA[<div style="line-height: 1.5;"><span style="font-family: Tahoma;"><strong>Bredan Fou is a new martial arts style, the fighting way of Black Panther. Bredan Fou is a Pakistani martial system that brings together the complex Southern Chinese hand techniques with the kicking and leg maneuvers of Northern Chinese martial arts. It is one of the most complete and useful arts for both health and self-defense. Bredan Fou highlights relaxed, inner power rather than strong, muscular force. This is not just more useful (giving the smaller person an advantage) but is better for the practitioner&#8217;s wellbeing. Bredan Fou Martial Arts forms are circular, strong and as beautiful to watch as they are effective in contest. They usually contain over 150 movements, each one having a practical purpose in self-defense. Bredan Fou Martial Arts forms done at full speed provide an excellent cardiovascular workout. Bredan Fou Martial Arts includes a wide range of techniques, such as , lethal pressure point attacks, joint locks,  long and short range punches, kicks, sweeps ,takedowns and grappling. Bredan Fou also uses traditional Martial Arts weapons, But Weapon Techniques are new but very effective and useful. Bredan Fou martial arts include Black Panther and fighting techniques and different martial arts styles. North Wushu Kung Fu, Choy Lay Fut. Kung Fu, Jeet Kune Do, Thi Chi Quain, Chan Thi chi Bok May Kung Fu, Toung Young, Old Greek Martial Arts style Pangration. Bredan Fou founder name is Grand Master Rizwan Hussain. He is associated with martial arts since 25 years. The Bredan Fou system uses a combination of short range tactics and long range movements. However, blocks and counters have the striking power of sledge hammer. Bredan Fou martial arts consists kicks, punchs, body and hand block. As well as weapons, Tholou (Form) and street self defiance techniques and deadly street fighting techniques (Locks, Throw and 15 Weapons). Bredan Fou basically teaches us that how body and brain should be strong. It also gives practice to spiritual power. It is a swift and powerful martial arts style. Bredan Fou teaches us, when a rival attacks on us, not only we can defence but at the same time we can use his power against him. It teaches us that when you block the attack of a rival, you can also perform locks and throw him. It is a very easy martial art style that every person can learn. It is officially represented in following countries of the world,  Pakistan, USA, Poland, Bangladesh, Serbia, Turkey, Germany, Australia, Iran, Nepal, South Africa, Greek, Zimbabwe, India, Brazil, Switzerland, Peru, Egypt, Portugal, France, Serbia and Italy.</strong></span></div>
<div style="line-height: 1.5;"></div>
<div style="line-height: 1.5;"><span style="font-family: Tahoma;"><strong>For more information about Bredan Fou please <a href="http://www.bredanfou.com">Click Here<br />
</a></strong></span></div>
<div><span style="font-family: Tahoma; color: #c0c0c0;"><strong><br />
</strong></span></div>
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		<title>Latest News</title>
		<link>http://www.pak-mma.com/?p=710</link>
		<comments>http://www.pak-mma.com/?p=710#comments</comments>
		<pubDate>Tue, 22 Jun 2010 16:43:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>

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		<description><![CDATA[Mixed Martial Arts Pakistan recently did a grappling/bjj seminar at ...]]></description>
			<content:encoded><![CDATA[<p>Mixed Martial Arts Pakistan recently did a grappling/bjj seminar at The Dragon Soceity club, F-8 Markaz Islamabad. The event was organised by TSD and it&#8217;s head, Master Jacky Chen. The seminar was a success and who came enjoyed themselves and learnt the foundational aspects of submission fighting. More seminar&#8217;s are planned in the future.</p>
<p>Recently Mixed Martial Arts Pakistan was informed by Shaheen MMA Academy and Elite Fitness about another Shaheen Smoker that is about to take place on the 4th of July. This Smoker will feature fighters from the previous events as well as new participants, the competition is being held under MMA rules and those who wish to participate or even train for the event can contact Shaheen MMA Academy and Elite Fitness at info@shaheen-academy.com or call 0334-4137706.</p>
<p>In other news Shaheen MMA Academy and Elite Fitness is offering a one time only kids summer camp, which is open to kids from the age of 5-13. The academy is offering fitness classes, as well as classes in Kickboxing, Brazilian JiuJitsu, Boxing and Mixed Martial Arts (MMA). The summer camp has received good response and spots are being taken up, so if you don&#8217;t want your kid wasting the summer watching TV and spending hours on the computer and instead have them learn useful techniques to defend him/her self and grow self-confidence, contact Shaheen MMA Academy and Elite Fitness at info@shaheen-mma.com</p>
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		<title>Children&#8217;s Martial Arts Summer Camps</title>
		<link>http://www.pak-mma.com/?p=704</link>
		<comments>http://www.pak-mma.com/?p=704#comments</comments>
		<pubDate>Thu, 27 May 2010 11:25:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[childrens]]></category>
		<category><![CDATA[childrens summer camp]]></category>
		<category><![CDATA[childrens summer camp in lahore]]></category>
		<category><![CDATA[Defence]]></category>
		<category><![CDATA[DHA]]></category>
		<category><![CDATA[lahore]]></category>
		<category><![CDATA[martial arts]]></category>
		<category><![CDATA[martial arts camp]]></category>
		<category><![CDATA[summer camp]]></category>

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		<description><![CDATA[The kids are getting out of school and they will ...]]></description>
			<content:encoded><![CDATA[<p>The kids are getting out of school and they will be free for the next few months. Now is the time that parents and students themselves decide to enroll their children or themselves into a healthy activity that will keep them busy and possibly enrich them with some new skills or knowledge. For this reason Summer Camps have become popular amongst those who can afford them as an enlightened and modern way to have your children spend the summer as opposed to getting fat and lazy at home watching TV.</p>
<p>For those in the Lahore area a Children&#8217;s Fun and Fitness Summer camp is to be set up at Shaheen Mixed Martial Arts Academy in Defence, Lahore. The summer camp will cover the basic of Mixed Martial Arts, to include, boxing, wrestling, kick boxing and jiu jitsu. Majority of the class is conducted in English so it is a good oppurtunity for your children to improve their language skills.</p>
<p>It is advised that those who are in Lahore for the summer take advantage of this opportunity while seats last. The timings for the summer camp will be from 10 am &#8211; 12 pm June 1st &#8211; August 31st and 3-5 pm June 20th- August 20th. Shaheen MMA Academy is the top choice for a Martial Arts camp as it is the only facility of it&#8217;s kind in Pakistan and perfect for children as it is in a pleasant environment, in a padded area for your children&#8217;s safety.</p>
<p>For more information please contact Shaheen Gym Owner, Bashir Ahmad at 0334 413 7706.</p>
<p>For pictures of Shaheen MMA Academy please click on <a href="http://www.shaheen-academy.com" target="_blank">Shaheen Martial Arts</a></p>
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		<title>Grappling seminar being planned for ISB mid June</title>
		<link>http://www.pak-mma.com/?p=700</link>
		<comments>http://www.pak-mma.com/?p=700#comments</comments>
		<pubDate>Thu, 27 May 2010 10:53:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[fite selektor]]></category>
		<category><![CDATA[Islamabad]]></category>
		<category><![CDATA[Jacky Chen]]></category>
		<category><![CDATA[kung fu]]></category>
		<category><![CDATA[martial arts]]></category>
		<category><![CDATA[Martial Arts in Islambad]]></category>
		<category><![CDATA[pakistan]]></category>
		<category><![CDATA[the dragon society of Pakistan]]></category>
		<category><![CDATA[Wushu]]></category>

		<guid isPermaLink="false">http://www.pak-mma.com/?p=700</guid>
		<description><![CDATA[A grappling seminar is being planned for Islamabad in mid ...]]></description>
			<content:encoded><![CDATA[<p>A grappling seminar is being planned for Islamabad in mid June. Mixed Martial Arts Pakistan will be working with the The Dragon Society of Pakistan, and Jacky Chen to host an open to all grappling seminar in the coming weeks. The seminar will focus on the submission fighting aspect of grappling as one would see in arts such as Brazilian Jiu Jitsu. Seminar will cover both Gi and No-Gi techniques as MMA Pakistan understands that not all students will have access to the proper Gi which will limit their training. Further information regarding the seminar including exact dates and costs associated with attending the event to be released in the coming days.</p>
<p>The seminar will also serve as a recruiting point for any one wishing to be part of the Fite Selektor reality show that is to be possibly held in the coming months. Please note that due to current state of Pakistan, a timely date for Fite Selektor cannot be released nor confirmed until a few weeks before the event.</p>
<p>For inquiries about the event and any further information please email info@pak-mma.com</p>
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		<title>Facebook banned, Please follow PAKMMA on Twitter</title>
		<link>http://www.pak-mma.com/?p=697</link>
		<comments>http://www.pak-mma.com/?p=697#comments</comments>
		<pubDate>Fri, 21 May 2010 10:25:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Islamabad]]></category>
		<category><![CDATA[lahore]]></category>
		<category><![CDATA[lahore judo karate]]></category>
		<category><![CDATA[martial arts]]></category>
		<category><![CDATA[Mixed Martial Arts Pakistan]]></category>
		<category><![CDATA[mma]]></category>
		<category><![CDATA[MMA Pakistan]]></category>
		<category><![CDATA[pakistan]]></category>

		<guid isPermaLink="false">http://www.pak-mma.com/?p=697</guid>
		<description><![CDATA[As most of you already know, there has been a ...]]></description>
			<content:encoded><![CDATA[<p>As most of you already know, there has been a ban on Facebook in Pakistan. Because Mixed Martial Arts Pakistan uses Facebook very regularly to keep our fans up to date, we have been seriously affected by the ban. MMA Pakistan has an active twitter account and we highly suggest everyone sign up for twitter and follow us by clicking here <a href="http://www.twitter.com">TWITTER</a>, if you dont want to sign up and simply want to view our posts you can go here<a href="http://www.twitter.com/pkmma"> PAKMMA TWITTER</a>. In other news, we will be making a visit to Islamabad to finalize planning for our next event. All those interested in competing from Islamabad please email us at info@pak-mma.com. Details regarding the event to be released within one week.</p>
<p>Thanks!</p>
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