Archives for MMA workout

“Where’s the Machines Yaar?”

Machines.machines, machines…Everyone wants machines. For the past couple of weeks, I am paying for the mistake of placing “body building” as one of things we are offering at our new gym Synergy Fitness Club, which absorbed my previous MMA gym Shaheen MMA. Because we are offering Cross Fit and have a decent number of free…

PTV Seminar (with video)

Apologies for the late delivery of this article. The website was down for almost a week and just got back online. On January 17th, at Sukh Chan Wellness club in Gulberg, Lahore Mixed Martial Arts Pakistan partnered with Fite Selektor to hold an MMA seminar for Pakistan Television. The purpose of the seminar was to…